top of page
20221029_153124.jpg

Athlete Training

TRAIN WITH PROFESSIONAL ATHLETES

  • LEARN TO HURDLE EFFICIENTLY

  • LEARN CORRECT SPRINT AND RUNNING TECHNIQUE

  • INCREASE LINEAR AND MULTI-DIRECTIONAL SPEED AND QUICKNESS

  • IMPROVE TOP-END SPEED

  • LEARN TO START QUICKER AND BECOME MORE EFFICIENT

FB_IMG_1679599919511.jpg

OUR COACHES

Chris_edited.jpg

Chris Thomas

  • Former 110 Meter USA and  World Ranked Hurdler

  • International Meet and Stadium Record Holder

Lindsay.jpg

Lindsay Schwartz Flach

  • Former USA Heptathlete

  • 2018 USA Championship Bronze Medalist

  • 2018 Thorpe Cup Captain

  • University of South Alabama Hall of Fame Inductee

bottom of page