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ATHLETE TRAINING

HOME - ATHLETE TRAINING
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TRAIN WITH PROFESSIONAL ATHLETES

  • LEARN TO HURDLE EFFICIENTLY

  • LEARN CORRECT SPRINT AND RUNNING TECHNIQUE

  • INCREASE LINEAR AND MULTI-DIRECTIONAL SPEED AND QUICKNESS

  • IMPROVE TOP-END SPEED

  • LEARN TO START QUICKER AND BECOME MORE EFFICIENT

OUR COACHES

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Chris Thomas

  • Former 110 Meter USA and  World Ranked Hurdler

  • International Meet and Stadium Record Holder

LINDSAY SCHWARTZ FLACH

  • Former USA Heptathlete

  • 2018 USA Championship Bronze Medalist

  • 2018 Thorpe Cup Captain

  • University of South Alabama Hall of Fame Inductee

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