Everyone struggles to adjust to the workouts at first. Yes, you will be sore after the first few times. Stick with it!

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Do the reps that you can do and you’ll get a lot of benefit, even if you don’t do the full set. We have no doubt that if you can do a few reps, you’ll work up to being able to do all of them in no time.

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When you do Recess, you’ll move your body in ways that you might not have done in years, but that will sharpen up your brain’s ability to coordinate your movements.

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But most importantly just have Fun!

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Call for more information or just show up.

First time is on us! 😉